As you know, I’ve shared my office for the last two years with Amanda. I cannot thank her enough for being there for me when I needed to step back …

HSA video by Alison Hayn

‘Whirlwind’ doesn’t even come close to describing the month of November. Boy, have I learned a lot and will continue to keep learning. Can I just start by saying that …

You’ve injured yourself. F*&$#^@. Especially for my awesome athlete friends, this is worst case scenario. Our goal is to wake up and be better than we were the day before. …

I wish I could say that I planned it this way, but it was just luck that this week is happening right when I open! In honor of my grand …

T minus 14 days until I’m “Open For Business”! This dream never felt like it would come to life, no matter how hard I hoped. Nevertheless, It IS real and …

I’ve had this logo idea in my head. If you don’t know me, the symbol of the dragonfly meant so much, that I put it permanently on my body. In …