HSA video by Alison Hayn

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Volume 2! End of Year Newsletter

End of Year Newsletter

First Month Reflection
‘Whirlwind’ doesn’t even come close to describing the month of November. Boy, have I learned a lot and will continue to keep learning. Can I just start by saying that …

Rest is best (and the hardest thing to do).
You’ve injured yourself. F*&$#^@. Especially for my awesome athlete friends, this is worst case scenario. Our goal is to wake up and be better than we were the day before. …

National Massage Therapy Awareness Week!
I wish I could say that I planned it this way, but it was just luck that this week is happening right when I open! In honor of my grand …

Dream to Reality
T minus 14 days until I’m “Open For Business”! This dream never felt like it would come to life, no matter how hard I hoped. Nevertheless, It IS real and …

Me, Myself, and My Logo
I’ve had this logo idea in my head. If you don’t know me, the symbol of the dragonfly meant so much, that I put it permanently on my body. In …

Work In Progress
Happy Labor Day! I have spent the majority of my day working on this website and am happy to start sharing what I have done so far. There is still …