Oh, hi! Welcome to my Amazon Affiliates page! As an Amazon Associate I earn from qualifying purchases. People are always asking where to find tools to help continue their wellness journey at home. Some of these items are things that I personally use on myself, or also in my practice. I hope this page inspires you to invest in yourself!
- Wellness Log – Track Habits for Sleep, Water Intake, Steps Taken, and Goals
- RENPHO Active Massage Gun for Athletes for Pain Relief, Carry Case – FSA and HSA Eligible
- Stainless Steel Muscle Scraper Tool, Soft Tissue Massage Tool
- Textured Foam Rollers for Muscle Massage
- Activity Tracker – 120 Sports Modes, Optical Heart Rate & Blood Oxygen Sensor, 24HR Heart Rate & Sleep Monitor Smart Watch
- Massage Ball Set
- Adjustable Memory Foam Pillows, 8 Heights, Medium Firm Supportive Cervical Pillow, Side Sleeper Pillow with Max Cooling Pillow Cover for Hot Sleepers
Breath: The New Science of a Lost Art, By James Nestor
“A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe – and how we’ve all been doing it wrong for a long, long time.” (Elizabeth Gilbert, author of Big Magic and Eat Pray Love)